About Me
Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist (LMFT# 125267). The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.
While I draw upon multiple theoretical orientations, my approach is very strength-based and solution oriented. In our work together, I help clients identify their strengths, even if they feel like they don’t have any, and utilize them to overcome any obstacle. I work with clients to together build customizable goals and an actionable plan.
I’m qualified to help with a variety of challenges; however, my focus is on helping clients work through depression, anxiety, relationship difficulties, family conflict, parenting challenges, codependency, low self-esteem, career issues, life transitions, and setting healthy boundaries. I also provide co-parenting counseling services in support of improving the communication between the parents regarding the well-being of their children.
I am currently taking new clients and providing sessions via telehealth therapy. I truly believe change is possible and I will always provide the outlet of hope for my clients to actualize their therapeutic goals. I look forward to the opportunity to working with you!
Testimonials
“Before I started my sessions with Jen, I wasn't in a very good place mentally which affected not only my day to day decisions but my views on the future as well. Jen helped give language to all the thoughts and emotions I found so overwhelming most days and continues to provide a safe place to navigate and take control of them. Because of the tools she's given me my mental health has irreversibly improved. I am much more confident and able to make healthier daily decisions and am optimistic and eager for my future. I cannot express every single way in which her guidance and kindness has changed my life for the better in this brief review, but I am so grateful I made that phone call to her at a time I found life increasingly difficult to manage.”
-T.L.
“Jen has been an incredible gift in our lives. We now have wonderful tools to utilize and continue to improve our relationship, and clear understanding of how to use our new communication skills in our daily lives. We cannot thank her enough for her support as our couple's therapist and we know she is always there for us when we need her."